Book Review: |
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Dr. Namka discusses common situations that kids are faced with every day, from doing chores and homework, to being reprimanded by parents and teacheers, and bing teased by bullies and siblings. She shows the emotional fallout of these situations, including feeling sad and hurt, scared and confused, or angry and resentful. With the help of Nancy Sarama's humerous drawings, Dr. Namka illustrates and normalizes feelings as being OK. Also includedf are lists of "Chill Out Helper Word" and "Hard Work Helper Words" to help kids reframe their experiences and re-direct their emotional energies.
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